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Individual Counseling

Internal Family Systems (IFS) Informed, Trauma Informed, Grief Counseling, Narrative Focus, Somatic Therapy, Emotional Freedom Technique (EFT), Human Design, End-of-Life Doula Services.

My approach to individual counseling is dynamic and client-centered and aims to enhance the individual's mental wellness, resilience, and overall quality of life. I work with individuals to develop effective mental wellness tools to meet life's myriad of challenges

Please contact me for more information. 

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