I offer a unique, integrative approach to healing that weaves together individual counseling, Reiki, and Introspective Breathwork Therapy. By combining evidence based therapeutic modalities with somatic and energy practices, our work together supports transformation on every level-mental, emotional, physical, and spiritual. Whether we are exploring internal narratives, tending to stored emotions through breath, or balancing your energy system with Reiki, each session is tailored to meet you exactly where you are. This holistic approach honors the full spectrum of your healing journey, helping you reconnect with your inner wisdom, cultivate resilience, and move forward with greater clarity, compassion, and purpose.