I offer a grounded and integrative healing space that bridges modern therapeutic practices with the wisdom of holistic, spirit-centered traditions. Rooted in evidence-based modalities like trauma-informed counseling, Internal Family Systems, and somatic therapy, I also draw upon the transformative power of Reiki, breathwork, and intuitive energy practices. My role is not to heal you, but to create a safe compassionate container where your own inner wisdom, resilience, and capacity for growth can naturally unfold. I honor the unique, sacred nature of each person's journey, blending the structure of therapy with the spaciousness of spiritual exploration to support healing on every level - mind, body, heart, and soul.